Discover. Disrupt. Heal.

Transformational Therapy for Men, Women, and Couples

Discover…

Self-awareness is one of the most critical tasks we take on in our lives. It has an expansive impact on all of our relationships, creating opportunities for deeper communication, meaning, connection, and healing. Much of what motivates and influences the choices we make in our lives every day is buried underneath disconnection, habits, addictions, and busyness. Discovery is a chance to be honest about what is, what has been, and what likely will be without change.

Disrupt…

Change is limited by the presence of our resistance. Resistance is a central part of the human experience and, if one listens carefully to it, it can teach us about our fears, desires, and where there is an invitation towards growth and healing. Facing resistance is never easy, but it offers us a chance to disrupt the patterns in our lives that have brought us to the therapy room.

Heal…

Healing is God’s gift to a life lived in a broken world. It is a chance to recover what has been lost and to set our hearts and minds toward those things for which we were truly made.